Fungal infections are one of the most common foot and nail problems that people often seek information about. Questions include: why does foot fungus occur? , what is the best remedy for nail fungus? , how to protect yourself in swimming pools and saunas?

This problem is especially common in people who play sports, go to swimming pools, or simply wear closed shoes all day. The fungus loves a moist environment, so poor hygiene, uncomfortable shoes, or a weakened immune system can cause itching, flaking, or an unpleasant odor.

Effective solutions:

• Antifungal creams and ointments – help treat the first signs, reduce itching, redness, and prevent the spread of infection.
  
• Sprays and disinfectants – used on feet and footwear; kill fungal spores and prevent them from multiplying.
  
• Special hygiene measures – disinfection of socks or shoes, foot baths with antibacterial extracts, which strengthen daily protection.
  

Practical tips (fungus prevention):

• Keep your feet dry – always dry between your toes thoroughly after washing.
  
• Choose breathable footwear and natural socks.
  
• Wear slippers in public places (swimming pools, gyms, saunas).
  
• If you are prone to fungal infections, use antifungal sprays or creams as a preventative measure.
  

Who are these measures for?

• For athletes – due to frequent training and sweaty feet.
  
• For those who visit swimming pools and saunas - due to the higher risk of infection in public places.
  
• For people with weaker immunity , prevention is necessary because the fungus tends to spread more easily.
  
• For anyone who wants to prevent it – prevention is much easier than treatment.
  

ShinyCare.lt's fungus prevention products are selected based on effectiveness - they are creams, sprays, and hygiene products that help protect skin and nails, maintain healthy foot skin, and prevent unpleasant problems in the future.